I was shown this animation blog post about breaking up movements in animation. This animator drew over a Disney gif and mapped where a few body parts hit to look at spacing and arcs. I enjoyed the post so much that I did my own.
Like my last GIF exercise, this is also an example from 101 Dalmatians (didn't realize it until after I did the exercise). Below is the GIF reference...
Here's my map:
I highly recommend doing this. It was really illuminating.